LinkAge Plus: Community activities for over 50’s
LinkAge Plus is part of Tower Hamlets’ Just Say Hello Campaign
CLICK HERE TO FIND OUT MOREIf you’re over 50 and live in Tower Hamlets, then LinkAge Plus is for you
LinkAge Plus is a programme of classes, activities and workshops for people aged 50 and over in Tower Hamlets. It offers friendly, accessible sessions including gentle exercise, social activities, wellbeing workshops and practical support, helping older people stay active, connected and independent. LinkAge Plus sessions take place across five community hubs in the City of London and is co-funded by Tower Hamlets Council and the North East London Integrated Care Board.
VIEW THE TIMETABLE HERE
We run weekly classes and activities
Whether you want to stay active, try something new, or meet new friends, LinkAge Plus is here to support you. Our sessions help you build skills, boost confidence, keep moving, stay connected, and add structure to your week. Most activities are free or low-cost, including:
FITNESS & PHYSICAL ACTIVITY CLASSES
Including yoga, line dancing, seated exercise, tai chi, english national ballet
SOCIAL & LEARNING ACTIVITIES
Including Bingo, Singing, Darts, Pool, Arts & Crafts
HEALTHY LIVING WORKSHOPS
on topics like diabetes, diet & nutrition, falls prevention
IT & DIGITAL SUPPORT SESSIONS
For help with computer use, form completion and more
CELEBRATIONS & COMMUNITY GATHERINGS
Including Christmas, Eid gatherings, and other events throughout the year
HELP TO ACCESS SUPPORT SERVICES
on a wide range of topics including Blue Badges and Benefits Applications
Join in at one of our five community hubs
We have five locations across the city of London that run LinkAge Plus Activities. Find details of these hubs below along with their respective timetables.
Project Name
read moreLinkage Plus Hubs
Toynbee Hall Community Centre
Community Centre, 28 Commercial Street, E1 6LS
Phone: 0203 856 9721 Email: linkageplus@toynbeehall.org.uk
Sundial Centre
Sundial Centre, 11 Shipton Street, E2 7RU
Phone: 0203 828 3928 Email: sundial@peabody.org.uk
Age UK East London
1 Merchant Street, Bow, E3 4LY
Phone: 0203 981 7124 (extension 3, option 1) Email: merchantshub@ageukeastlondon.org.uk
Sonali Gardens
Sonali Gardens, 79 Tarling Street, E1 0AT
Phone: 0207 265 9292 Email: linkage@sthildas.org.uk
Neighbours in Poplar
St Matthias Community Centre, 113 Poplar High Street, E13 0AE
Phone: 0207 531 0190 Email: enquiries@neighboursinpoplar.comJOIN OUR SESSIONS TODAY
Whether you’re 50, 70, or 90 – LinkAge Plus has something for everyone!
Most of our sessions are drop-in. Simply check the timetable below and come along to our Community Centre for the activity you’d like to join.
Toynbee Hall Community Centre, 28 Commercial Street, London, E1 6LS
28 Commercial Street, London, E1 6LS VIEW THE TOYNBEE HALL TIMETABLE HERE
Looking to refer someone?
If you are a working professional, you can refer someone who is over 50 to LinkAge Plus to access the activities we offer. Please use the below document for guidance, and click the button below to complete the form
