This is a LinkAge Plus activity for people aged 50+. A lively seated exercise group with Gaby for all abilities. Come and keep fit with a welcoming and diverse group. Guaranteed to put a spring in your step and wake your body up for the day. Weekly (Mondays – from 14 April 2025) 2 – 2.50pmCommunity Centre…
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This is a LinkAge Plus activity for people aged 50+. A lively seated exercise group with Gaby for all abilities. Come and keep fit with a welcoming and diverse group. Guaranteed to put a spring in your step and wake your body up for the day. Weekly (Tuesdays) 11.30am – 12.10pmCommunity Centre For further information or to…
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ENB is on a break until after the Summer. This is a LinkAge Plus activity for people aged 50+. Come join us on Thursdays at 10:15am for an hour of gentle yet active ballet, aimed at loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. Thursdays (weekly)10:15am – 11:15am Spaces are limited and…
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This is a LinkAge Plus activity for people aged 50+. Come join us every Monday at 11am for an hour of gentle yet active seated yoga session, aimed at loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. For further information: Telephone: 07943 277512 or 0203 856 9721 Email: Linkageplus@toynbeehall.org.uk
