Yoga (Over 50s)

Yoga (Over 50s)

Seated yoga class

This is a LinkAge Plus activity for people aged 50+.

Come join us every Monday at 11am for an hour of gentle yet active seated yoga session, aimed at loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation.

For further information:

Telephone: 07943 277512 or 0203 856 9721

Email: Linkageplus@toynbeehall.org.uk

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