Seated Exercise (Over 50s)

Seated Exercise (Over 50s)

Seated exercise class

This is a LinkAge Plus activity for people aged 50+.

A lively seated exercise group with Gaby for all abilities. Come and keep fit with a welcoming and diverse group. Guaranteed to put a spring in your step and wake your body up for the day.

Weekly (Tuesdays)
11.30am -12.30pm
Community Centre

For further information or to book:

Telephone: 07943 277512 or 0203 856 9721

Email: Linkageplus@toynbeehall.org.uk

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